Re: Current exercise prospects
Dear Powder Monkeys,
If ye insist on ice slidin’ yer way in front of a pair of pirates with cutlasses strapped to their feet, do not be surprised if ye come within inches of yer own demise on several occasions.
Yers Truly,
Flint Locke
I always make sure that i get an exercise each day, exercise keeps me fit and healthy.~`;
the best exercise are full body exercises like military press and also swimming.”,`